Sneek -a – Peek @Buffalo Springs 70.3 Camp

 

SNEEK-A-PEEK  @ Buffalo Springs 70.3

 Training Camp in LUBBOCK, TX

MAY 2014

Presented by:  3x World’s qualifier and Redman Irondistance Winner

 Chris Aarhus and www.optimaltriathlete.com

This is a mini camp for the benefit of scoping out the Buffalo Springs 70.3 Course held on June  of 2014.      This camp is run on the weekend of the same promoter’s  Buffman and Squeeky  Olympic Distance Race  in May

Minimal time off work as camp starts Friday in the afternoon

This is not a schoolhouse lecture camp . This is a training camp and the learning comes through participation.

CAMP CONSISTS OF:

Run the 70.3 Course in its entirety on Friday night

Sat we will Ride the entire 70.3 Course including extra work on the
climbing sections to discuss technique, pacing strategies and fueling

Sat afternoon will be some swimming and Running hill repeats

Sunday is race day– do not skip this…see what you can
do topping off  2 days of training!!
(You should be currently training at close to these distances, not brand new. Contact me if unsure)

RECEIVE LIFETIME KNOWLEDGE FOR THIS OR ANY 70.3 to Ironman DISTANCE WHEN YOU SPEND TIME

WITH AN EXPERIENCED ATHLETE AND COACH WITH AN EYE FOR THE ‘LITTLE THINGS’ THAT CAN IMPROVE YOUR PERFORMANCE.

“FOLLOWING A PROGRAM ONLY GETS YOU SO FAR>>>I KNOW BECAUSE I WRITE THEM!”

CHRIS FIRST QUALIFIED FOR KONA WORLD CHAMPIONSHIPS ON THIS COURSE and HAS RACED IT MANY TIMES.

CAMP COST IS   $125

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